Fiona

“I first reached out to Brook to learn how to better deal with conflicts in my workplace. Whenever there was a conflict, my thoughts, feelings and body would freeze. Within a few sessions, I had mastered the art of leaning into the conversation and staying present to be able to speak my truth. I am so grateful for Brook being present, grounded, and curious, and able to hold space for all of my emotions. Unlike other modalities, doing this somatic work with Brook has allowed me to unearth the subconscious beliefs and create new supportive beliefs that are my go-to now. I am now able to show up in my full power, calm, grounded, and able to speak up and out when the need arises. Thank you for being you and the work that you do Brook!”